SARAH CADY, FDN-P

As a health-&-wellness enthusiast, I relish in the opportunity to support those intent on improving their own health. 

I began my career in the natural healthcare field in 1999 coaching & supporting healthcare practitioners on bringing lifestyle & natural medicine options into their treatment plans, & have been inspired by seeing them help their patients get well as a result.

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In 2020 I expanded my professional horizons by starting my own practice. I say I've also been reversed- inspired by the state of our so-called healthcare system--it's really a 'sick care' one, & we need a huge paradigm shift in order to see true change in people's health outcomes. I have a mentor who would always say 'people are dying to know what we know,' & unfortunately this can be a literal statement. I constantly see the need for Practitioners to offer a better & different care model to their patients/clients, & I was & am intent to do just that.

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I support & guide those who are trying to do the 'healthy' things (or need guidance) but are struggling with their health, don't know why & don't know how to fix it...usually with an emphasis on gut health. 

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This was me for so many years--struggling even though I was eating well, exercising, & supplementing well. I had all the tools at my disposal & felt I should have been able to 'fix' my gut  &  hormonal issues but just couldn't. My irritable bowel was so bad & negatively impacted almost every single day of my life for many years. I was feeling more stress internally & externally, & I saw & felt my body & mind aging more rapidly. I knew it was unacceptable & unnecessary & intervention of a different kind was in order! 

Thankfully, with this work, I've been able to create a turnaround in my own health, which inspires me further & affords me an understanding for my clients now going through some of the same things.

It is beyond rewarding to see them attain those 'aha' moments & see those struggles disappear & be replaced with victories!

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I am a believer in Jesus Christ and all the healing tools He has provided, a spirited, still developing woman, the wife of a wonderful, supportive husband, & the mother of two really cool kids. I love spending time with my family & my friends (who I truly feel are extensions of my soul). I love to travel, see new places & eat new foods. I am a recovering perfectionist, instead focusing on progress & growth & making space for grace. 

I want to see all people truly be well, thrive, & have fun in all areas of their lives. I consider it a sacred honor to 'walk alongside' my clients in their quest for freedom & empowerment.

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